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Are You Tired of Feeling Stuck in a Poor Diet Rut?

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Changing your diet is not easy, but it is possible. With the right motivation and mindset, you can make the changes you need to improve your health.

Berberine | Reduce the Effects of Metabolic Syndrome, PCOS, and Diarrhea

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In this episode of Discover with Dr. Dan | Proactive Health, Dr. Dan dives into the world of berberine, a natural compound found in many plants. Berberine is used in traditional Chinese medicine, dating back 1400 years...

Magnesium with Kristen Bowen | An Essential Mineral That We Often Forget

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In this episode of Discover with Dr. Dan | Proactive Health, Dr. Dan meets with Kristen Bowen, creator of Living the Good Life Naturally. Her story is one of resilience and strength that’s sure to...

Ashwagandha | A Well Rounded Supplement with Dr. Dan

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In this episode of Discover with Dr. Dan | Proactive Health, Dr. Dan explores the benefits of ashwagandha and dives into how this herb impacts human health. Tune into the full episode to learn more...

Using Food to Overcome Disease with Dr. William Li | Eat to Beat Disease

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In this episode of Discover with Dr. Dan | Proactive Health, Dr. Dan meets with health food expert Dr. William Li who has a rich background in food research. Dr. Li brings a fresh perspective...